Undoubtedly love is one of a kind feeling and understanding the concept of love is unfathomable. The warm and mushy feelings of love in healthy relationships make them more joyous and emotionally abundant. Any successful relationship is not built overnight; it takes two people to adjust with each other regardless of the factor that how different they are!

Many times in your life you must have been told by others to love and value yourself. However, we never look deep into these words and end up being our own enemy. It is the relationship that we share with ourselves that can either make us our own best friend or the worst enemy. No one is going to come to your rescue for you to know your self-worth

My Motive

Shedding those extra kilos is not everyone’s goal; for some putting on few kgs while maintaining a healthy body is equally important. 

Sleep plays a crucial role in your overall well being. Going without adequate sleep makes one feel so terrible and low on energy. A sound sleep of 7 to 8 hours not just makes you feel refreshed 

Close Menu